American Baseball Camps — Three Reasons Hitters Must Make Adjustments

May 01, 2017 by Nick Rotola CEO of American Baseball Camps in  baseball camps D1 Baseball Events Fun Baseball Camps

Why should baseball players make adjustments?

Let’s start with a story, because stories help people remember things.

Let’s take Jose Bautista for example, he’s not the only one that made a crucial adjustment, but lets just use him as our example.

#3 Jose Bautista’s career changing adjustment

This picture was taken during Joey Batts’ infamous home run and bat flip in game 5 of the ALDS. Now let’s talk about his journey and the adjustments that got him to where he is now.

Between 2004 & 2009 Jose Bautista was traded and moved around and never hit more than 16 home runs in a season. He was never a special player.

Until 2011.

When Jose Bautista went from dud to stud hitting 54 home runs when the next highest in the league was 40. He followed this up the next year by hitting 43 in 2011.

So what was the switch? What did he do to as the New York times put it “start putting up Babe Ruth numbers circa 1927.”

His adjustment was to start his swing earlier and easier. He made a conscious decision to relax more and start his leg kick earlier. He was starting so late that in order for him to be on time he had to be quick. Starting earlier and easier helped him to relax his hands and pick up off speed pitches better. Being quick and late with your swing makes you tend to tense up and struggle picking up off-speed.

He had heard coaches tell him this adjustment lots of times during his career but he said it wants until he actually practically made changes and watched video that he was able to make the change.

#2 Hall-of-Fame advice

Check out this video of three great hitters talking hitting and the importance of adjustments in baseball:

#3 A bad plan/approach will always be a bad plan/approach

The definition of insanity is doing the same thing over and over and expecting different results. That is kind of how hitting without adjustments can be. If you are a young player, and you don’t make adjustments to your approach or swing, you just may drive yourself nuts in this game.

It’s not fair to yourself in a game dictated by numbers to not give yourself the best chance for success every time you step up to the plate. There is no reason to just keep going to the plate with the same plan that has been giving you frustrating results.

Your ability to make adjustments can make or break you in this game. And you’ll have a lot more fun playing this beautiful game if you can do it.

 

– Author Anonymous (The NCAA doesn’t allow me to disclose which historic baseball program I play for)

 

Blog posts provided by American Baseball Camps – the first camp with primary instruction from active D1 players. ABC’s mission is to make baseball fun again! They do this by providing the most fun baseball camp in America where they encourage players to have fun and help them to play their best. Summer fun camps are coed, and for kids ages 12 and under. They feature slip n’ slide wiffle ball, pitching dunk tanks, and many many more fun baseball games and drills.

 

 

 

American Baseball Camps — 5 Healthy Habits For Young Ballplayers

May 15, 2017

#1 Eat Healthy

According to a Children’s Lifestyle study at the University of Chicago, children perform better mentally when they get the appropriate nutrition. Young players and parents of young ballplayers don’t realize how important mental performance is in baseball. Food can be fuel for a young ballplayer. I didn’t start eating healthy until my Junior year of college at the D1 level and I will tell you that it was my best year. You don’t get tired as easily, and your brain is sharp when you are putting the right things in your body. Baseball is more mental than you think, eating healthy could give your kid an edge over the competition.

“Baseball is 90% mental, and the other half is physical” – Yogi Berra

#2 Learn From Mistakes

I know that the new thing is participation trophies and everyone is a winner, but I think that kind of mindset can hurt a young ballplayer. Mistakes and failure can be very productive if a kid can learn from them! The kids that were able to learn from their mistakes were the ones that were the most successful growing up. Even at the D1 level this can set a player apart. Why make the same mistake twice? Why keep swinging at curveballs in the dirt when it is the only place the pitcher is throwing his curveball. Mental adjustments and being able to learn from mistakes can set a young player apart.

“The definition of insanity is doing the same thing over and over and expecting different results”

#3 Get Enough Sleep

According to The Sleep Foundation kids aged 5-12 need 9-11 hours of sleep per night. Sleep has many implications in athletics. Players that get the appropriate amount of sleep are more sharp, they have quicker reflexes, and they have greater stamina. This could set your young ballplayer apart in that final inning when the rest of the team is yawning up a storm.

 

#4 Exercise Daily — The Fun Kind

Exercise doesn’t have to be lifting weights! Young ballplayers that exercise daily can set themselves apart. Remember, the average kid aged 5-12 spends 6.5 hours a day looking at their phone, this cuts into the natural athletic development that occurs when a kid exercises. Want your kid to be the most athletic one on his little league team? Here are some fun things that build muscle & athleticism — Racquetball, tennis, basketball, jump rope, wall-ball, relay races with friends, swimming, boxing, sit-ups, push-ups, grippers, ladders, box jumps.

 

#5 Baseball Isn’t Everything

One of the most healthy habits to develop as a young baseball player is to realize that baseball isn’t everything. 70% of ballplayers are out of the sport by 13 because of the pressure. Something my D1 coach always used to say is: “pressure is something that you put on yourself.” Your young ballplayer has a choice whether he cries or not everytime he strikes out. One of the best ways to avoid that kind of feeling when you fail in baseball is just to consciously realize that baseball isn’t everything. The popular marketing term of “no days off” can be a toxic mindset. There is way too much failure in this game to rely on it and spend everyday thinking about it.

“Baseball is beautiful and perfect in every way — but it’s not everything.” – American Baseball Camps

 

The best baseball summer camps in the country are American Baseball Camps: Wilmington NC | Phoenix AZ | Wichita KS | KC MO| Tahlequah OK | Tulsa OK

American Baseball Camps — 6.5 Reasons Why You Should Get Your Kid In A Summer Camp

May 08, 2017

The average kid aged 5-12 spends 6.5 hours a day in front of a screen!

Here are 6.5 reasons why you should get your in a summer camp for kids.

#1 Happiness

study performed by students at Northwestern revealed that there is a “dark side” to media, and that your kid’s social media consumption should be monitored. Even though they may not intend it to, children being exposed to the wrong messages often enough can be desensitized, more aggressive, and less happy. Spending time outdoors, however, raises levels of Vitamin D, promotes social skills, and develops athleticism. Leaving you with an overall better-developed & happier camper.

#2 Social Skills

study from New York Behavioral Health finds that too much media for your kid could inhibit his/her social skills. They highlight significant risks associated with too much media, such as: cyberbullying, social skill reduction, and “facebook depression”. All-in-all, they find that the more your kid communicates with friends outside, rather than on social media, the better his social skills will become.

#3 Obesity Rates

Childhood obesity rates have maintained around 17% for the past ten years. Statistics by kidshealth.org show that children who consistently spend more than 4 hours per day watching TV are more likely to be overweight. They also recommend that parents place limits on screen time, which includes TV, social media, and video games. Media should not take the place of being physically active.

#4 To Face Challenges

Camps like American Baseball Camps provide fun and challenging games and activities that help kids persevere and conquer challenges. We believe that when kids are encouraged, and treated like they are great, they tend to rise to the occasion and play better. Either way, facing tough challenges at camp helps kids to find their creative/competitive/athletic side.

#5 To Try New Things

New activities that take kids out of their comfort zone can have remarkable benefits! We find that the kids that come into our camps, sometimes timid, leave happy and outgoing!

#6 Developing Friendships

Developing friendships is a big part of what you get with camps like American Baseball Camps. Being able to socialize is one thing, but being able to quickly develop friendships is another! We at American Baseball Camps preach being a team player. We find that working together as a team is a much better lesson to teach than trying to do it all by yourself. Teamwork is important in baseball and in life. We see this as having multiple applications for the child’s academic life, sports life, and home life.

#6.5 Making Memories

Camps can be the highlight of your child’s summer! Great camps create memories that stick with a child for a lifetime! Enough with all the media. Encourage your kid to put the phone down, and get outside and make memories that he’ll never forget!

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To sign your kid up for one of our camps — Check out our camps here!

Blog provided by American Baseball Camps — ABC’s mission is to make baseball fun again so they provide great summer fun camps for kids ages 12 and under. If you will share this blog post and use coupon code: “blog” at checkout, you can receive 20% off your order!

American Baseball Camps have baseball camps in Tulsa, a baseball camp in Wichita, baseball camp in Wilmington, baseball camp in Dallas, baseball camp in KC, & baseball camp in Tahlequah! If you’re looking for something fun to do this summer, check out American Baseball Camps!

3 Best Baseball Camps in Wilmington NC

May 12, 2017

#3 Mark Scalf Little League Day Camp (UNCW’s Baseball Camp)

Our third-ranked camp in Wilmington is the UNCW Baseball Camp. This camp is awesome. Anytime you can get D1 instruction you should get it! A D1 scholarship is the goal of many baseball players, and players’ parents. Going to camps like these is a great way to achieve that goal!

Ages: 6-11

Location: Brooks Field – UNC Wilmington Campus

Monday, June 19, 2017 to Thursday, June 22, 2017

Camp Cost: $200 – 3 days

Camp Activities:

  • Infield play
  • Outfield play
  • Pitching and throwing mechanics
  • Hitting fundamentals
  • Catcher skills
  • Bunting
  • Base running
  • Instructional scrimmage games and more!

#2 Wilmington Sharks Kids Camp

Our second ranked camp in Wilmington this summer is the Wilmington Sharks Kids Camp. Led by ballplayers with D1 and Professional experience, this camp is great for elevating your kid’s game. The coaching staff with the Sharks is fantastic, and their energy is contagious. This camp is a must for Wilmington Ballplayers.

Ages: 5-13

Location: The Shark Tank

Monday, June 19, 2017 to Thursday, June 22, 2017

Camp Cost: $150 – 3 days

Link to Their Camp: http://www.wilmingtonsharks.com/community/kids-camp

Camp Amenities:

  • Game Ticket for Thursday, June 22nd game
  • Souvenir and Autograph Session with Shark Players
  • Lunch Party + Sharks T-Shirt on Last Day!
  • Each day, a snack will be served

#1 American Baseball Camps Fun Clinic

Our top ranked camp this summer in Wilmington is the American Baseball Camps Fun Clinic. This may be a little biased as we’re the ones putting together this list but we are D1 baseball players who have been to all these camps and know how to put on a better one. This is a brand new company with a new type of youth baseball camp. We still have all of the qualifications of a normal youth baseball camp, ours is just more fun!

Camp is put on by D1 and Professional ballplayers, as well as Wilmington Sharks Players, who will encourage your kids and teach them fun and exciting new baseball games. All three of these camps will elevate your kid’s game, this one however, may be the highlight of your child’s summer!

Ages: 4-12 COED

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