American Baseball Camps — 5 Healthy Habits For Young Ballplayers

May 15, 2017 by Nick Rotola CEO of American Baseball Camps in  baseball camps Baseball Dad's Baseball Mom's

#1 Eat Healthy

According to a Children’s Lifestyle study at the University of Chicago, children perform better mentally when they get the appropriate nutrition. Young players and parents of young ballplayers don’t realize how important mental performance is in baseball. Food can be fuel for a young ballplayer. I didn’t start eating healthy until my Junior year of college at the D1 level and I will tell you that it was my best year. You don’t get tired as easily, and your brain is sharp when you are putting the right things in your body. Baseball is more mental than you think, eating healthy could give your kid an edge over the competition.

“Baseball is 90% mental, and the other half is physical” – Yogi Berra

#2 Learn From Mistakes

I know that the new thing is participation trophies and everyone is a winner, but I think that kind of mindset can hurt a young ballplayer. Mistakes and failure can be very productive if a kid can learn from them! The kids that were able to learn from their mistakes were the ones that were the most successful growing up. Even at the D1 level this can set a player apart. Why make the same mistake twice? Why keep swinging at curveballs in the dirt when it is the only place the pitcher is throwing his curveball. Mental adjustments and being able to learn from mistakes can set a young player apart.

“The definition of insanity is doing the same thing over and over and expecting different results”

#3 Get Enough Sleep

According to The Sleep Foundation kids aged 5-12 need 9-11 hours of sleep per night. Sleep has many implications in athletics. Players that get the appropriate amount of sleep are more sharp, they have quicker reflexes, and they have greater stamina. This could set your young ballplayer apart in that final inning when the rest of the team is yawning up a storm.

 

#4 Exercise Daily — The Fun Kind

Exercise doesn’t have to be lifting weights! Young ballplayers that exercise daily can set themselves apart. Remember, the average kid aged 5-12 spends 6.5 hours a day looking at their phone, this cuts into the natural athletic development that occurs when a kid exercises. Want your kid to be the most athletic one on his little league team? Here are some fun things that build muscle & athleticism — Racquetball, tennis, basketball, jump rope, wall-ball, relay races with friends, swimming, boxing, sit-ups, push-ups, grippers, ladders, box jumps.

 

#5 Baseball Isn’t Everything

One of the most healthy habits to develop as a young baseball player is to realize that baseball isn’t everything. 70% of ballplayers are out of the sport by 13 because of the pressure. Something my D1 coach always used to say is: “pressure is something that you put on yourself.” Your young ballplayer has a choice whether he cries or not everytime he strikes out. One of the best ways to avoid that kind of feeling when you fail in baseball is just to consciously realize that baseball isn’t everything. The popular marketing term of “no days off” can be a toxic mindset. There is way too much failure in this game to rely on it and spend everyday thinking about it.

“Baseball is beautiful and perfect in every way — but it’s not everything.” – American Baseball Camps

 

The best baseball summer camps in the country are American Baseball Camps: Wilmington NC | Phoenix AZ | Wichita KS | KC MO| Tahlequah OK | Tulsa OK

American Baseball Camps — 6.5 Reasons Why You Should Get Your Kid In A Summer Camp

May 08, 2017

The average kid aged 5-12 spends 6.5 hours a day in front of a screen!

Here are 6.5 reasons why you should get your in a summer camp for kids.

#1 Happiness

study performed by students at Northwestern revealed that there is a “dark side” to media, and that your kid’s social media consumption should be monitored. Even though they may not intend it to, children being exposed to the wrong messages often enough can be desensitized, more aggressive, and less happy. Spending time outdoors, however, raises levels of Vitamin D, promotes social skills, and develops athleticism. Leaving you with an overall better-developed & happier camper.

#2 Social Skills

study from New York Behavioral Health finds that too much media for your kid could inhibit his/her social skills. They highlight significant risks associated with too much media, such as: cyberbullying, social skill reduction, and “facebook depression”. All-in-all, they find that the more your kid communicates with friends outside, rather than on social media, the better his social skills will become.

#3 Obesity Rates

Childhood obesity rates have maintained around 17% for the past ten years. Statistics by kidshealth.org show that children who consistently spend more than 4 hours per day watching TV are more likely to be overweight. They also recommend that parents place limits on screen time, which includes TV, social media, and video games. Media should not take the place of being physically active.

#4 To Face Challenges

Camps like American Baseball Camps provide fun and challenging games and activities that help kids persevere and conquer challenges. We believe that when kids are encouraged, and treated like they are great, they tend to rise to the occasion and play better. Either way, facing tough challenges at camp helps kids to find their creative/competitive/athletic side.

#5 To Try New Things

New activities that take kids out of their comfort zone can have remarkable benefits! We find that the kids that come into our camps, sometimes timid, leave happy and outgoing!

#6 Developing Friendships

Developing friendships is a big part of what you get with camps like American Baseball Camps. Being able to socialize is one thing, but being able to quickly develop friendships is another! We at American Baseball Camps preach being a team player. We find that working together as a team is a much better lesson to teach than trying to do it all by yourself. Teamwork is important in baseball and in life. We see this as having multiple applications for the child’s academic life, sports life, and home life.

#6.5 Making Memories

Camps can be the highlight of your child’s summer! Great camps create memories that stick with a child for a lifetime! Enough with all the media. Encourage your kid to put the phone down, and get outside and make memories that he’ll never forget!

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To sign your kid up for one of our camps — Check out our camps here!

Blog provided by American Baseball Camps — ABC’s mission is to make baseball fun again so they provide great summer fun camps for kids ages 12 and under. If you will share this blog post and use coupon code: “blog” at checkout, you can receive 20% off your order!

American Baseball Camps have baseball camps in Tulsa, a baseball camp in Wichita, baseball camp in Wilmington, baseball camp in Dallas, baseball camp in KC, & baseball camp in Tahlequah! If you’re looking for something fun to do this summer, check out American Baseball Camps!

American Baseball Camps — Two Quick Tips For Baseball Parents

Apr 30, 2017

So you want your kid to be a great baseball player?

Here are 2 quick tips that can help you become a better baseball parent while nudging him in the right direction! Why trust us? We’re division 1 baseball players that have been playing the game for close to 20 years and have seen the good, the bad, and the ugly, when it comes to baseball parents. And trust us when we say this, we’ve seen some brutal baseball parents.

So what do the best baseball parents do?

#2 Try to remain composed during the game

Dad’s – You are not Joe Maddon sitting on the steps of the dugout with your color coated lineup card and tendency chart but you can certainly remain composed like him. There is a reason the higher up you go in baseball the more composed the coaches/managers are. It’s simply because the data is there to prove that a more relaxed baseball player is a better baseball player study.

Mom’s – Try to keep calm (even though its baseball season). I don’t know what it is about mom’s but they get more fired up about bad calls and bad coaching than anyone on the whole field. Don’t be that mom that’s loud an obnoxious, instead, try to be knowledgeable, laid back, and supportive. My mom helped me out of some of the worst slumps in my life and its because she always let me come to her first. I think if you smother/bombard him, he wont be vulnerable with you. That’s why being laid back if your a baseball mom is the way to go.

#1 Have a little feel

A couple of definitions before we start:

  • *Sav – short for “savvy” and means that you’re aware of your surroundings, and that you know a lot about the game.
  • *Feel – almost exactly like sav. someone that has no feel is someone that isn’t aware of their surroundings, doesn’t realize the situation they are in, or hasn’t been around the game long enough to in any way know what’s going on.
    • An example of someone with no sav and no feel would be like Smalls from The Sandlot when he doesn’t know who Babe Ruth is.
  • Salty Vet – An older person who has a lot of feel and/or sav.

Every baseball player will get to that age where he starts to develop some feel for how baseball functions should go on. If you are still going to want to encourage and help your kid when he gets to that age, you are going to have to know your stuff as well! Baseball is a game of endless situations, and the more you watch intently the more you can learn about the game. D1 coaches tell their players to watch baseball on tv because it makes you a better baseball player, and it teaches you feel and sav. For a parent, the goal is to become a salty vet that knows the game and is respected, rather than the laughing stock of the bleachers.

Below we’ve mapped out a few guidelines:

Parents with no feel:

  • Yell at the umpire at every close strike call
  • Second guess the head coach, and try to talk to him about playing time
  • Scream and yell at their kids like a crazy old ice cream truck salesman
  • Make everything about them and not about their kid

Parents with feel:

  • Under-promise and over-deliver with stuff like gear and dinner/ice cream after (depending on age).
  • Dress athletic and are up to date on what they wear.
  • Never ever ever talk to the head coach about playing time, it can only hurt.
  • Make things look effortless like social media, baseball gear knowledge, or overall knowledge of the game.

 

In baseball parenting you can either be the windshield or the bug. Don’t be the embarrassing, loud, overbearing, no feel bug. Be the windshield.

 

– Authors Anonymous 1 and 2 (for NCAA reasons we are not able to disclose the D1 Programs we play for)

*Both authors are pro prospects

 

Camps can be the highlight of your child’s summer! Great camps create memories that stick with a child for a lifetime! Enough with all the media. Encourage your kid to put the phone down, and get outside and make memories that he’ll never forget!

Best Summer Youth Baseball Camps in Ft. Worth/Benbrook Texas

Feb 22, 2019

Outdoor recreation is on the rise once again! With all that’s going on these days, and all the technological stimuli association with being a kid, there is nothing better than letting him/her get outside and play a great sport in a fun and encouraging environment. So if he does want to put down the phone for a few days this summer, and you are looking for a great baseball camp to put him in, we have identified our 3 favorite in the Dallas/Ft Worth/Benbrook Texas area this summer!

Enjoy! And keep helping your kid get better and gain confidence in the game of baseball.

#3 Cleburn Railroaders Baseball Camp (Cleburn Texas)

Website: http://www.railroaderbaseball.com/

Ran by: Cleburne Railroader Affiliates

Camp Dates: N/A

Duration Each Day: Day Camp

Facilities:

817-945-87051906 Brazzle Blvd.,
Cleburne, Texas 76033

Price: N/A

Ages: N/A

Coed: Yes

Email: info@railroaderbaseball.com

From the Website: N/A

There is very little information about their camp coming in the summer – from what we hear you are welcome to contact them at their front office at any time for more camp information!

#2 Jim Schlossnagel Baseball Camp

Website: http://collegebaseballcamps.com/tcu/

Ran by: TCU

Camp Dates: June, July, August

Camp Duration: Day Camp

Facilities: Lupton Stadium

Price: $300-$380

Ages: 6-14

Coed: Yes

From the Website: “This 4 day camp is an excellent opportunity for players to develop their skills in all areas of the game.  The camp staff will emphasize hitting, fielding, base running and throwing fundamentals through drills, proper practice techniques, game situations, and video evaluation.  Full day campers will have the opportunity to showcase their skills during games each day. Campers are divided by age and ability for games and drills.”

We list the Jim Schlossnagel Baseball Camp as the #2 best camp in the Dallas/Ft. Worth/Cleburne/Benbrook Texas areas because there really is a lot of value in getting D1 instruction. There are tons of benefits to getting your kid top instruction as he grows into (hopefully) a great baseball player.

#1 American Baseball Camps Benbrook Texas Baseball Camp

Website: americanbaseballcamps.com

Link to Camp: https://americanbaseballcamps.com/product/benbrook-texas-youth-summer-baseball-camp/

Ran by: Professional Baseball Players & American Baseball Camps Staff

Camp Dates: On the camp page above.

Duration: 8:30-3:00 (Early & Late Care Included)

Facilities: On the camp page above.

Address: On the camp page above.

Price: $199.99-$249.99 (Depending on how early you sign up)

Ages: (6-12)

Coed: Yes

Email: americanbaseballcamps@gmail.com

From the Website:

The emphasis of this camp: Developing character traits in young ballplayers with a confidence-building, teammate oriented, self-esteem building baseball program over 4 days. We want to challenge ballplayers in all facets of being a baseball player including being coachable, being a good teammate, talking to coaches and umpires correctly, appreciating the sacrifice of parents and understanding the benefits of working hard.

The mission of American Baseball Camps is to give kids the tools they need to be successful, and the confidence to turn those mechanics into more success on the field. We also reward being a good teammate at the end of every camp day, because we know that is how kids are going to stay in the game longer, make more friends, be liked by coaches, and have a lot more fun playing the game.

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