Youth Baseball Advice: How To Walk To The Plate With Confidence

Apr 17, 2019 by Nick Rotola CEO of American Baseball Camps in  baseball camps Youth Baseball Advice
How To Walk To The Plate With Confidence

 

Confidence. Confidence. Confidence. Many talk about how important it is in youth baseball, but few youth baseball players have it! We lay out in this brief blog a few simple things to instill in your kid to give him tremendous confidence at the plate. Sometimes the smallest mental adjustments can make the biggest difference in youth baseball.

 

“The expert in everything was once a beginner.”

 

Step #1: Remember The Good, Forget The Bad

When a kid is hitting well he usually continues to build confidence as he does so. This is why you should reminisce about great at-bats. Remembering yourself being successful can be a great tool as you are on the on-deck circle.

This is one of the best ways to quickly build a kid’s confidence, just remind him of his last great at-bat. On the contrary, bad at-bats can do the same for a kid negatively.

Those are the at-bats you’ll have to encourage him to forget about. That is such an important thing to teach your kid about his at-bats; remember the good ones, and forget the bad ones.

“You have to have a short memory. Learn from your failures, but don’t sit around worrying about them.”  – Derek Jeter



 

Step #2: Walk To The Plate With Your Chest Out

Confidence is something that a kid can control if he really wanted to. One of the best ways to get him to feel that feeling of confidence is to teach him to walk with it. Have him grab the barrel of the bat and walk to the plate like he’s got the biggest chest on the field.

It is scientifically proven that good posture can boost confidence and that being confident can boost confidence. Have him do both every time he walks to the plate and we guarantee you he’ll hit better!

 

Step #3: Be Fearless

No matter how small or skinny your youth baseball player is, you can teach him to be fearless at the plate. There is no reason you should ever give the opposing pitcher any credit when talking to your son.

If your kid is 8, let him know that he can hit any 8-year old in the country. Look at the worst kids in youth sports, they probably all have one thing in common, fear. Fear can kill a young ballplayers mindset and it should be avoided at all costs.

Speak positive things to your young ballplayer, and never give an opposing pitcher too much credit, your kid can hit him if he’s fearless I promise!

 

Step #4: Have A Routine At The Plate

You’ve seen all the big league guys, they do the same things and they have the same rituals every time they step into the batters box. There is a reason they do this, it builds confidence and adds a level of consistency and comfort.

Baseball players play the best and hit the best when things feel routine. Nothing is more routine than doing the same thing every time you step into the box.

So whether your kids’ thing is to spit on his batting gloves or dig into the back corner of the box, encourage him to do the same thing every time. When things become routine, they become easier.



 

Step #5: Visualize Success

This last one is the best because it can be done at any time of day, even outside of baseball. Teach your kid to visualize positive outcomes in his spare time. Your brain can’t distinguish the “imagined home-runs” for example from the “real home-runs.”

What that means is that eventually it can feel like your kid has done it before and the brain tricks the muscles into feeling like they can do it easily. I remember sitting on the bench before an at-bat, visualizing myself hitting a double in the gap, and then going out there and doing it first pitch.

I’ll tell you what, visualizing success in baseball works! I wish I would have known about it when I was 10 or so like many of your kids!

 

– Guest Author: Nick Rotola Professional Baseball Player

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Building A Strong Team Dynamic

Feb 20, 2020

Coaches, I want you to take a minute and think back to your time as a player. What do you remember?

Do you remember what happened on your 310th career at-bat? Or your fourth high school at-bat result?

The answer to most of these questions is ‘no’. We tend to remember the teams that made us smile, the teammates that played the game the right way, the big pressure moments, and lastly, we share stories about those that dominated our league or those who made it to the next level.

None of our memories are combative, or are regretted opportunities, but rather the times this game was fun.

That’s what teams today miss. As coaches, one of the most dynamic pieces to a successful team is understanding that more than anything, we are playing a game.

Teaching kids to accept failure is extremely difficult, but by creating an atmosphere where your team works hard to be as efficient as possible, with the understanding of

‘MISTAKES ARE GOING TO HAPPEN’ it will better help the players control their emotions, and lead to more success as a group.

 

A team dynamic is important in the foundation of every team, so effectively distinguishing the main objectives of the team

(I.E. team goals, team objectives, etc.)

WHILE ALSO teaching the mental and emotional aspects that come with this game, can lead to a team bonding in more ways than just baseball.

Relate all lessons learned while playing this game to the bigger picture. Teach the kids that these lessons carry more weight than they may know now, as they will face these same feelings and emotions in the real world.

Those are going to resonate with the players, making them see the bigger picture and understand that the dynamics of the team is bigger than j

ust a “baseball only” mindset.

This will lead to players bonding together, and with the coaches on a deeper level leading to more success as a team moving forward.

The “X FACTOR” In Youth Baseball

Apr 17, 2019

The Prepared vs. The Unprepared

I was working on hitting with a 6 year old kid the other day. Just as a favor, one of our family friends asked me to work with her boy. This kid plays t-ball in Oklahoma and is a pretty good little player.

But as I was tossing the ball to him he kept swinging and missing. He said with the utmost confidence “I can’t do it”, even though he ended up foul tipping it, and then connecting with one a few tosses later.

It occurred to me that this particular kid, who is a pretty good player, had never attempted to hit a baseball that wasn’t on a tee! In fact, I’m not so sure he had ever practiced outside of baseball practice. This is what we are going to call the under-prepared player, and he is placed in a severe disadvantage.

On my circuit around the state talking with Youth Baseball Coaches about American Baseball Camps, I overheard a certain coach talking to his 7U team. He was cancelling practice for the next day because he didn’t want the kids to get sick with the cold-front (the forecast was 60 degrees).



This encounter helped me realize that the X FACTOR in youth baseball is getting better outside of organized baseball. You cannot rely on your 9 year old kid’s coach to develop him fully as a player. My friends’ kid practices maybe once or twice before the season, and then plays one game a week. I’m telling you, if your kid is only playing baseball when he has his uniform on, and mom is taking pictures, he is going to have a tough time being great.

When I was 3 years old, and this can be proven with video, I asked for & hit in a batting cage throwing 36 miles per hour. What kind of a 3 year old asks to do that on his birthday? This is because I grew up around baseball, I watched my brothers play, I watched my dad coach, and I was hungry to play! I played all the time, I threw the ball up to myself, and threw into a net when I didn’t have anyone to play catch with. I was always playing wiffle ball, and watching my brothers’ games. Do you think by the time I was 6 I didn’t believe in myself that I could hit a ball tossed to me? No I was the kid saying “I’m going to smoke this ball.”

The difference in baseball environments between myself and the aforementioned 6 year old is what I believe to be the X FACTOR in Youth Baseball. It is what can set your kid apart from the pack.

To demonstrate this further lets take two kids and you decide which one will be the dominant player on his team.

Player #1

Signs up for t-ball and is excited for his first practice.

Practices a couple times before his first game and spends approximately 1.5 hours a week playing.

Mom leaves his glove and bat in the car until the next game

Player #2

Signs up for t-ball with a comprehensive understanding of the game and how it works. Including an understanding of the force out rule.

Practices almost if-not everyday with friends or family in the backyard with a bat and a ball, or a broomstick and a tennis ball, anything they can get their hands on.



Sleeps with his glove on his nightstand, loves to play catch and have dad hit him ground balls and fly-balls in the backyard

The Highest Probability of Success

What I am saying is not that player #1 will never be successful, or that parents need to drill their kid to be like player #2. My point is that baseball is a sport that requires “reps.” Why do division 1 shortstops take 100 ground balls a day? Because it makes it so easy by the time they get one in the game that it becomes routine. It takes practice to become a great baseball player, you can’t just show up and rely on athleticism.

Baseball is a beautiful sport because it is proven that a kid that gets more reps outside of baseball will be better than a more athletic kid that doesn’t understand or practice the game.

You can’t make a kid love a sport, and you don’t want to be that baseball parent that is resented for trying to force work-ethic. But you can certainly help cultivate a baseball environment at home. Your kid will never be great if he is only doing baseball things at the field twice a week, with a practice every other.

The kids that have a passion for the game have been and always will be the best.

That is the X FACTOR in youth baseball, getting extra baseball reps outside of baseball practice/games.

“Those that fail to prepare are preparing to fail” – Ben Frankin

 

– Guest Author: Nick Rotola Professional Baseball Player

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Tricks of The Trade: Standing Out During the Recruiting Process

Feb 10, 2020

Parents, as your athletes get older and begin separating themselves from their competition, are you aware of the opportunities that they truly have at the next level?

There are roughly 2,000 collegiate teams in the United States looking to fill rosters with the players that best fit and buy into their program’s traditions and beliefs on the baseball field.

Now, do not get overwhelmed, I understand that a lot of coaches talk about the percentage of players that make it to that level, (roughly 6.4% of senior athletes in High School make it to the collegiate level, according to the NCAA ), but do not let that discourage your athlete from giving it their all to play beyond their High School years.

With the new technological advancements in the game of baseball and the use of recruitment based camps and tournaments, there are new and much more accessible ways of getting a head start in the recruiting process.

New social media accounts, and online websites such as FieldLevel, Hudl, Prep Links, and so on, give coaches the ability to watch your player from the convenience and comfort of their current surroundings making recruitment far more elaborate and extensive than ever before.

By creating an online profile describing your athlete; height, weight, class of graduation, and current statistics, it gives coaches a better opportunity to find you earlier, as well as keep tabs on you throughout your high school and summer seasons.

Giving coaches video on performance, or fundamental-based video analysis, along with updated statistics allows coaches to track tendencies as well as get a better wholesome picture of a player as an athlete. With so many technological advances, I believe there is a better opportunity for a true evaluation of a player, for a longer and overall better understanding of a person’s full potential on the field.

Keeping your online profiles updated, as well as accurate, gives you that much more of a head start in the recruiting process.

Along with the advancements in technology, there has been an increase in recruitment based camps and tournaments that have become extremely detrimental in getting the appropriate exposure to recruits.

Through area-based scouting camps, there has been a tremendous increase in collegiate coaching turn-outs, and in turn the number of players that successfully get an opportunity to play college baseball has significantly gone up.

Getting involved in camps, or teams that partake in recruitment based activities gives your athlete an extreme edge over the majority of their competition.

Teaching your child to play with coaches watching, teaches them to slow the game down as well as teaches them the appropriate way to react and play the game of baseball.

Normalizing the pressure leads to both a confidence boost for the athlete, as well as experience at the most competitive level that most children do not get. What you are looking for is an edge, something that makes you stand out from the rest, and in a sport full of failures, the experience is the best thing for understanding and crafting your overall skills.

Outside of the diamond is where the impact is tremendous, teaching athletes at a young age how to correctly communicate and effectively converse with scouts, impact recruitment as much, if not more than the skills you attribute to the field.

The most asked question by coaches at the next level is, “What is he like as a person? What are his grades like? Is he coachable?”.

Thus, learning how to properly communicate with coaches is extremely important, so getting them used to these types of conversations at a younger age, gives them a head start come their junior and senior year when they start talking with coaches more frequently.

The best thing you can do is get exposure for your athlete, actually, in my opinion, there is no such thing as too much exposure, thus I would suggest going above and beyond if this truly is what your child wants to do.

Alongside recruitment camps, come competitive Select baseball. These are normally summer and winter teams that are separate from the high-school team. These teams can be extremely beneficial in getting recruited and playing at the highest level.

Find your athlete a team that partakes in recruitment based activities. Whether that being camps, or playing in tournaments that are sponsored by, or represented by college teams. These events give players direct contact and exposure to Collegiate coaches, as well as gives them a more personable experience when meeting and talking with these coaches.

By normalizing the conversations between your athlete and collegiate coaches, as well as exposing coaches to your athletes in person, it creates more opportunity for your athlete as a whole.

Remember, college baseball is a passion, but finding a home away from home is also important in finding the perfect fit for each athlete.

Using the new technological resources, as well as exposing your kids to the highest caliber of competition and pressure from playing in front of recruiters, it will best set them up for success to get seen and talked to.

Putting yourself in front of those that you are trying to impress is the best way of getting picked up and brought aboard a collegiate team, and if you successfully use the newly available resources it will increase the likelihood of being talked too, as well as finding your athletes dream school to settle down and pursue the rest of their lives.

 

 

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