I first heard about visualization in college but it’s something I had done throughout my baseball career by accident. We hired some high level mental game of baseball guys at my D1 school and I’ll admit I was a bit skeptical. How can something mental help more than spending that same amount of time taking …
How To Get Better At Baseball By Visualizing Yourself Being Successful Read More »
The following article was written by Mike Castellani, a current professional pitcher. Read time: 2 min One of the questions I get asked the most, by parents, is how to call pitches. The app, Baseball IQ was designed by the ABC team to help parents and coaches develop pro players. Calling the “right” pitch consistently can …
How To Call Pitches – A Guide For Youth Coaches & Parents Read More »
-Assuming a 6pm start time, arrive at the field at 4:45. At 5:00 head out to the outfield to stretch Lower body Routine: 10 mins Jog from foul pole to foul pole 15 yard sets of the following: high knees, butt kicks, side shuffles, karaoke, skips for height, Frankenstein kicks, forward lunges, and side …
A two strike approach is a plan a hitter executes when they have two strikes on them at the plate. Many at-bats get to two strikes in youth baseball, so it is important to have a strategy when the time comes! Know that hitting with two strikes is significantly harder than hitting early in the …
What Is A Two Strike Approach & How Do I Teach It To My Son/Daughter? Read More »
The Major League game is moving toward home runs, but the youth, high school, and the college game is still centered around small ball. This how-to guide is to help you as a player steal bases, and its to help parents teach their kids the proper way to steal bases. Hint: It’s more mental than …
How To Steal 2nd Base in Baseball – A 10 Step Guide! Read More »
“BASEBALL IS 90% MENTAL AND THE REST IS PHYSICAL!” – Yogi Berra These wise words from the great Yogi Berra are trying to explain that the game we all know and love is mainly mental. Yes, you play the game with your body as in swinging the bat and throwing the ball. Meanwhile, …
A College Players’ View Of The Mental Game Of Baseball Read More »
