The Walkthrough Drill
Purpose: We do this drill as a warmup to think about building rhythm with our lower body. Getting the legs moving, early, will start to train the body to think about our swings being started from the ground up.
Purpose: We do this drill as a warmup to think about building rhythm with our lower body. Getting the legs moving, early, will start to train the body to think about our swings being started from the ground up.