American Baseball Camps — Five Ways to Build Your Young Slugger Up

Mar 04, 2019 by Nick Rotola CEO of American Baseball Camps in  baseball camps D1 Baseball Fun Baseball Camps Uncategorized

“Do you realize your son is playing the biggest self esteem destroying sport in the world” – Steve Springer

This couldn’t be more true, this game will knock your child down enough. Baseball parents! You have to find a way to build your kids up, trust us we’re active D1 players at big time programs and we STILL need encouragement from our parents! You love your son more than anything, here are 5 ways we think will really give him that confidence he needs to be successful in Baseball.

#5 Snap his slump by shaking things up.

We know from experience that the best way to get out of a slump is by shaking things up. Whether it’s getting him a new bat, his favorite seeds, or batting gloves, or even a new bat grip. Shaking things up always helped us feel fresh on the field. Mix up the way he prepares and practices. Maybe jam to his favorite songs on the way to the game. This also includes shaking up the way you talk to your kid during/after the game, which we cover in (#4).

#4 Adopt a “so what, next pitch” mentality



Never yell at him or show him up on the field. If he makes an error or strikes out in a big situation, the game is already beating him up enough. He doesn’t need you adding to the pressure. Teaching your child to have a short memory and turn the page after a mistake on the field will help him to not carry things over in life. You’re simply saying “so what” and moving on to the next pitch. There is no reason he should take a mistake into the next at bat or make an error in the field because he is thinking about his last strikeout. Teach him to say “so what.” He’s a kid and baseball is just a game. Keep it fun while he is young so you don’t run him out of the game. 

#3 Try focused drills and make them fun

“Be where your feet are” – Nick Saban

Inability to focus can hurt players and give away at bats. So try running drills that teach him to lock in and be in the moment. One of our favorite drills for this growing up was the “errors drill.” If you make an error your out and have to wait for the next game. This teaches focus and helped me lock in for every ground ball. Try fun incentives. If you can hit 3 balls in a row into the back net off of the tee we’ll get ice cream. Keep it fun and light and help him to play focused, and in the moment.

#2 Reward quality at-bats NOT hits

Steve Springer (mental game of baseball coach) is really the guy on this. If you are not following him yet on twitter as a baseball parent you should! We were required to listen to his audiobook at my division 1 program and it was huge for us! The idea of it is your child can’t control if he gets a hit or not, there are simply too many variables. So instead of rewarding hits (which are out of his control), try rewarding quality at-bats. So what does a quality at-bat consist of? Our D1 program considers the following a QUAB (Quality At-Bat).



Single 

Double

Triple

Home Run

Hit by Pitch

Catchers Interference

Walk

8 pitch at-bat 

Hard hit ball

Get him over

Sac Fly

Sac Bunt

RBI

So in a game where you have to stay positive, you can see that by rewarding quality at bats your slugger will be proud of himself MUCH more often! This will pay dividends for his play, trust us! 

#1 Keep the Game fun 

This game can beat you up and make you want to quit. But that didn’t exist in the sandlot/wiffle ball days when kids were just playing because they wanted to have fun and loved the game! Encourage your kid to play wiffle ball with his friends or try having a home run derby at the field he played at 2 years ago with a little shorter fence. Baseball parents have to make baseball fun again if they want their kid to be the best player he can possibly be!

     – Authors: Anonynous 1 & 2 (For NCAA reasons)

American Baseball Camps was created to make baseball fun again! It is ran by Division 1 players who know that having fun will heighten self- esteem and make kids play better on the field. Our camps feature slip n’ slide wiffle ball, pitching dunk tank, and campers’ choice baseball drills! Camp cities are: Wilmington NC, Phoenix, Wichita, KC, OKC, Tahlequah, & Tulsa.




American Baseball Camps — Two Quick Tips For Baseball Parents

Apr 13, 2019

Two Quick Tips For Baseball Parents

So you want your kid to be a great baseball player?

Here are 2 quick tips that can help you become a better baseball parent while nudging him in the right direction! Why trust us? We’re division 1 baseball players that have been playing the game for close to 20 years and have seen the good, the bad, and the ugly, when it comes to baseball parents. And trust us when we say this, we’ve seen some brutal baseball parents.

So what do the best baseball parents do?

#1 Try to remain composed during the game

Dad’s – You are not Joe Maddon sitting on the steps of the dugout with your color coated lineup card and tendency chart but you can certainly remain composed like him. There is a reason the higher up you go in baseball the more composed the coaches/managers are. It’s simply because the data is there to prove that a more relaxed baseball player is a better baseball player study.



Mom’s – Try to keep calm (even though its baseball season). I don’t know what it is about mom’s but they get more fired up about bad calls and bad coaching than anyone on the whole field. Don’t be that mom that’s loud an obnoxious, instead, try to be knowledgeable, laid back, and supportive. My mom helped me out of some of the worst slumps in my life and its because she always let me come to her first. I think if you smother/bombard him, he wont be vulnerable with you. That’s why being laid back if your a baseball mom is the way to go.

#2 Have a little feel

A couple of definitions before we start:

  • *Sav – short for “savvy” and means that you’re aware of your surroundings, and that you know a lot about the game.
  • *Feel – almost exactly like sav. someone that has no feel is someone that isn’t aware of their surroundings, doesn’t realize the situation they are in, or hasn’t been around the game long enough to in any way know what’s going on.
    • An example of someone with no sav and no feel would be like Smalls from The Sandlot when he doesn’t know who Babe Ruth is.
  • Salty Vet – An older person who has a lot of feel and/or sav.

Every baseball player will get to that age where he starts to develop some feel for how baseball functions should go on. If you are still going to want to encourage and help your kid when he gets to that age, you are going to have to know your stuff as well! Baseball is a game of endless situations, and the more you watch intently the more you can learn about the game. D1 coaches tell their players to watch baseball on tv because it makes you a better baseball player, and it teaches you feel and sav. For a parent, the goal is to become a salty vet that knows the game and is respected, rather than the laughing stock of the bleachers.



Below we’ve mapped out a few guidelines:

Parents with no feel:

  • Yell at the umpire at every close strike call
  • Second guess the head coach, and try to talk to him about playing time
  • Scream and yell at their kids like a crazy old ice cream truck salesman
  • Make everything about them and not about their kid

Parents with feel:

  • Under-promise and over-deliver with stuff like gear and dinner/ice cream after (depending on age).
  • Dress athletic and are up to date on what they wear.
  • Never ever ever talk to the head coach about playing time, it can only hurt.
  • Make things look effortless like social media, baseball gear knowledge, or overall knowledge of the game.

 

In baseball parenting you can either be the windshield or the bug. Don’t be the embarrassing, loud, overbearing, no feel bug. Be the windshield.

 

– Authors Anonymous 1 and 2 (for NCAA reasons we are not able to disclose the D1 Programs we play for)

*Both authors are pro prospects

 

Camps can be the highlight of your child’s summer! Great camps create memories that stick with a child for a lifetime! Enough with all the media. Encourage your kid to put the phone down, and get outside and make memories that he’ll never forget!

 

– Guest Author: Nick Rotola Professional Baseball Player

Shop Upcoming Youth Baseball Camps (Ages 6-12)

American Baseball Camps Home Page




American Baseball Camps — 5 Healthy Habits For Young Ballplayers

Apr 15, 2019

5 Healthy Habits For Young Ballplayers

#1 Eat Healthy

According to a Children’s Lifestyle study at the University of Chicago, children perform better mentally when they get the appropriate nutrition. Young players and parents of young ballplayers don’t realize how important mental performance is in baseball. Food can be fuel for a young ballplayer. I didn’t start eating healthy until my Junior year of college at the D1 level and I will tell you that it was my best year. You don’t get tired as easily, and your brain is sharp when you are putting the right things in your body. Baseball is more mental than you think, eating healthy could give your kid an edge over the competition.

“Baseball is 90% mental, and the other half is physical” – Yogi Berra

#2 Learn From Mistakes

I know that the new thing is participation trophies and everyone is a winner, but I think that kind of mindset can hurt a young ballplayer. Mistakes and failure can be very productive if a kid can learn from them! The kids that were able to learn from their mistakes were the ones that were the most successful growing up. Even at the D1 level this can set a player apart. Why make the same mistake twice? Why keep swinging at curveballs in the dirt when it is the only place the pitcher is throwing his curveball. Mental adjustments and being able to learn from mistakes can set a young player apart.

“The definition of insanity is doing the same thing over and over and expecting different results”



#3 Get Enough Sleep

According to The Sleep Foundation kids aged 5-12 need 9-11 hours of sleep per night. Sleep has many implications in athletics. Players that get the appropriate amount of sleep are more sharp, they have quicker reflexes, and they have greater stamina. This could set your young ballplayer apart in that final inning when the rest of the team is yawning up a storm.

 

#4 Exercise Daily — The Fun Kind

Exercise doesn’t have to be lifting weights! Young ballplayers that exercise daily can set themselves apart. Remember, the average kid aged 5-12 spends 6.5 hours a day looking at their phone, this cuts into the natural athletic development that occurs when a kid exercises. Want your kid to be the most athletic one on his little league team? Here are some fun things that build muscle & athleticism — Racquetball, tennis, basketball, jump rope, wall-ball, relay races with friends, swimming, boxing, sit-ups, push-ups, grippers, ladders, box jumps.

 

#5 Baseball Isn’t Everything

One of the most healthy habits to develop as a young baseball player is to realize that baseball isn’t everything. 70% of ballplayers are out of the sport by 13 because of the pressure. Something my D1 coach always used to say is: “pressure is something that you put on yourself.” Your young ballplayer has a choice whether he cries or not everytime he strikes out. One of the best ways to avoid that kind of feeling when you fail in baseball is just to consciously realize that baseball isn’t everything. The popular marketing term of “no days off” can be a toxic mindset. There is way too much failure in this game to rely on it and spend everyday thinking about it.

“Baseball is beautiful and perfect in every way — but it’s not everything.” – American Baseball Camps

 

The best baseball summer camps in the country are American Baseball Camps: Phoenix AZ | Wichita KS | Kansas City MO| Tulsa OK

– Guest Author: Nick Rotola Professional Baseball Player

Shop Upcoming Youth Baseball Camps (Ages 6-12)

American Baseball Camps Home Page




The “X FACTOR” In Youth Baseball

Apr 17, 2019

The Prepared vs. The Unprepared

I was working on hitting with a 6 year old kid the other day. Just as a favor, one of our family friends asked me to work with her boy. This kid plays t-ball in Oklahoma and is a pretty good little player.

But as I was tossing the ball to him he kept swinging and missing. He said with the utmost confidence “I can’t do it”, even though he ended up foul tipping it, and then connecting with one a few tosses later.

It occurred to me that this particular kid, who is a pretty good player, had never attempted to hit a baseball that wasn’t on a tee! In fact, I’m not so sure he had ever practiced outside of baseball practice. This is what we are going to call the under-prepared player, and he is placed in a severe disadvantage.

On my circuit around the state talking with Youth Baseball Coaches about American Baseball Camps, I overheard a certain coach talking to his 7U team. He was cancelling practice for the next day because he didn’t want the kids to get sick with the cold-front (the forecast was 60 degrees).



This encounter helped me realize that the X FACTOR in youth baseball is getting better outside of organized baseball. You cannot rely on your 9 year old kid’s coach to develop him fully as a player. My friends’ kid practices maybe once or twice before the season, and then plays one game a week. I’m telling you, if your kid is only playing baseball when he has his uniform on, and mom is taking pictures, he is going to have a tough time being great.

When I was 3 years old, and this can be proven with video, I asked for & hit in a batting cage throwing 36 miles per hour. What kind of a 3 year old asks to do that on his birthday? This is because I grew up around baseball, I watched my brothers play, I watched my dad coach, and I was hungry to play! I played all the time, I threw the ball up to myself, and threw into a net when I didn’t have anyone to play catch with. I was always playing wiffle ball, and watching my brothers’ games. Do you think by the time I was 6 I didn’t believe in myself that I could hit a ball tossed to me? No I was the kid saying “I’m going to smoke this ball.”

The difference in baseball environments between myself and the aforementioned 6 year old is what I believe to be the X FACTOR in Youth Baseball. It is what can set your kid apart from the pack.

To demonstrate this further lets take two kids and you decide which one will be the dominant player on his team.

Player #1

Signs up for t-ball and is excited for his first practice.

Practices a couple times before his first game and spends approximately 1.5 hours a week playing.

Mom leaves his glove and bat in the car until the next game

Player #2

Signs up for t-ball with a comprehensive understanding of the game and how it works. Including an understanding of the force out rule.

Practices almost if-not everyday with friends or family in the backyard with a bat and a ball, or a broomstick and a tennis ball, anything they can get their hands on.



Sleeps with his glove on his nightstand, loves to play catch and have dad hit him ground balls and fly-balls in the backyard

The Highest Probability of Success

What I am saying is not that player #1 will never be successful, or that parents need to drill their kid to be like player #2. My point is that baseball is a sport that requires “reps.” Why do division 1 shortstops take 100 ground balls a day? Because it makes it so easy by the time they get one in the game that it becomes routine. It takes practice to become a great baseball player, you can’t just show up and rely on athleticism.

Baseball is a beautiful sport because it is proven that a kid that gets more reps outside of baseball will be better than a more athletic kid that doesn’t understand or practice the game.

You can’t make a kid love a sport, and you don’t want to be that baseball parent that is resented for trying to force work-ethic. But you can certainly help cultivate a baseball environment at home. Your kid will never be great if he is only doing baseball things at the field twice a week, with a practice every other.

The kids that have a passion for the game have been and always will be the best.

That is the X FACTOR in youth baseball, getting extra baseball reps outside of baseball practice/games.

“Those that fail to prepare are preparing to fail” – Ben Frankin

 

– Guest Author: Nick Rotola Professional Baseball Player

Shop Upcoming Youth Baseball Camps (Ages 6-12)

American Baseball Camps Home Page




Leave a Comment

Your email address will not be published. Required fields are marked *

Comment *